Stress is like a two-story house

In today’s fast-paced environment, it’s all too easy to become stressed. Overwhelming and copious amounts of stress inhibit almost all facets of our lives, creativity in particular. When we are under high levels of stress, we are put into “a fear response which limits access to the parts of our brain responsible for thinking flexibly…

How can you Challenge Success?

Students are constantly searching for a solution to combat stress, nerves, schedule management, and sleep deprivation. These are common, but not unimportant, issues that affect high school students nationally. All Saints’ has been extensively focused on student wellbeing lately. A partnership with Challenge Success, a program designed at Stanford University to reduce student stress and…