Stress is like a two-story house

In today’s fast-paced environment, it’s all too easy to become stressed. Overwhelming and copious amounts of stress inhibit almost all facets of our lives, creativity in particular. When we are under high levels of stress, we are put into “a fear response which limits access to the parts of our brain responsible for thinking flexibly…

Managing

Would you consider yourself good at keeping up with everything you have to do? With school, sports, clubs, homework, and more, people tend to be very busy. I, for one, have many things to do during the week. I feel like I do a pretty good job of getting everything done that needs to be…